Find safety and well-being in your own body.
Come back to inner balance in these unsettling times. Get your free bodymeditationLearn how to be free of past hurt.
Get into the drivers seat of your life and learn new skills to thrive.
I am Julia Zimmermann and am working as a body-oriented trauma counselor (Somatic Experiencing®).
My focus is on raising awareness about trauma and it’s far reaching effects. I feel passionate about helping people understand how not only our mind is affected by early overwhelming experiences, but our capacity to feel and sense; our body is affected, our immune system, who we are in the world, how we relate and how we raise our children.
My focus is very down-to-earth healing oriented. I want my work to make a practical difference. That’s why including the intelligence of the body as well as consciousness on the journey towards greater integration is so important to me.
In my work (I work in german & english) I include a systemic approach, draw from 20 years of experience in bodywork and a deep understanding about how traumatic experience and early attachment wounds shape our way of being in life.
Knowing we are designed to heal I am curious to find the door to greater resilience together with you so that you can live your life consciously, empowered and with delight.
Narcissism Masterclass
Narcissistic abuse is invisible.
But its effects are horrendous. It is a mistake to believe this would be an individual problem. Toxic relationships and what it does to people is a problem that concerns all of us.
Get your masterclass here and receive a corresponding infographic as a bonus gift.
Free Bodymeditation
Gently dropping into the body and developing a felt sense of what is going on in your life.
This 25 minutes guided meditation invites you to get comfortable in your own skin and relax deeper into the here and now.
Get your meditation here and enjoy time for yourself.
Private Sessions
A safe space in which we can explore whatever is calling your attention right now. We meet over Skype or in person.
No matter what you want to address, I am here with you listening, witnessing and holding space.
So that together we dare a leap towards greater freedom and wisdom.