Why is secure attachment so important?

Why is secure attachment so important? How come so many people these days speak about it? Does it mean to carry my baby, breast feed on demand and have her sleep in my bed? What is the fuss about? Let me explain... We now know that not only the first 3 years in life but … Continue reading Why is secure attachment so important?

Trauma online course starting in June

The next ONLINE COURSE ‘Trauma in a nutshell’ is going live! Learn about trauma and gift yourself with some time and space for your process from the comfort of your home. What is it all about? Read on, learn about content and hear what participants have said so far. Living with unresolved trauma basically means the … Continue reading Trauma online course starting in June

Trauma – what’s that?

These days more people speak about trauma. And that's good. Awareness is building. But really what is trauma? Unresolved trauma alters memory, effects our health, determines our capacity to relate, to cope with stress and much more... Let's look into this a little more detailed: In a nuthsell there is shock trauma: a situation in … Continue reading Trauma – what’s that?

Wie Trauma unsere Sicht und unser Erleben der Welt beeinflusst

Weit vor der Fähigkeit, bewusst zu denken, werden früheste Erfahrungen als subtile Empfindungen im Körper gespeichert. Das wirkt als permanenter SUBJEKTIVER Filter, durch den wir das Leben erfahren. Wie sähe es ohne diesen Filter aus? Wenn wir über Trauma sprechen, denken wir oft zuerst an eine Schockerfahrung, wie zB einen Autounfall, eine Gewalterfahrung oder eine … Continue reading Wie Trauma unsere Sicht und unser Erleben der Welt beeinflusst

First trauma online course goes live!

the first ONLINE COURSE ‘Trauma in a nutshell’ is going live! Learn about trauma and gift yourself with some time and space for your process from the comfort of your home. What is it all about? Read on and learn about content. The online course is designed ... ... to provide basic understanding about how the nervous system … Continue reading First trauma online course goes live!