Narcissism – what’s that?

It’s World Narcissistic Abuse Day on June 1st. Why raise awareness? 158 Mio people are affected by narcissistic abuse in the U.S. only!  Many even don’t know they are experiencing real emotional and psychological abuse. Why?

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Why is secure attachment so important?

Why is secure attachment so important? How come so many people these days speak about it? Does it mean to carry my baby, breast feed on demand and have her sleep in my bed? What is the fuss about? Let me explain…

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childhood trauma lives under the skin

adverse childhood experiences, their lifelong effect and what helps for a better life

We are finding that adverse childhood experiences do not only alter our so-called psyche, but the immune system, the set up of the brain, our stress response, the capacity to take information in, social behaviour, even the DNA. That obviously has a determining impact on chances in life.

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