It's World Narcissistic Abuse Day on June 1st. Why raise awareness? 158 Mio people are affected by narcissistic abuse in the U.S. only! Many even don't know they are experiencing real emotional and psychological abuse. Why? Closed doors, gas-lightening, perfect facade, shaming, guilt tripping etc keep the victims doubting their feeling. There is a broad … Continue reading Narcissism – what’s that?
Why is secure attachment so important? How come so many people these days speak about it? Does it mean to carry my baby, breast feed on demand and have her sleep in my bed? What is the fuss about? Let me explain... We now know that not only the first 3 years in life but … Continue reading Why is secure attachment so important?
ENJOY watching the first live Q&A call on trauma I ever did! Got some basics covered as well as the common statement 'But my kids turned out just fine.' There will be offered Q&A calls regularly live on facebook. In case you have any questions, comments or feedback please comment below or hop over to … Continue reading Trauma Q&A Call – watch the recording
"Surviving trauma isn't the hero journey. That is your history. The hero journey is deciding to go back and witness what you lived through, retrieve the parts of yourself that you left behind, the parts of yourself that splintered off, and to bring that knowledge and experience into the present, where all of you can … Continue reading healing trauma – the hero journey
These days more people speak about trauma. And that's good. Awareness is building. But really what is trauma? Unresolved trauma alters memory, effects our health, determines our capacity to relate, to cope with stress and much more... Let's look into this a little more detailed: In a nuthsell there is shock trauma: a situation in … Continue reading Trauma – what’s that?