Why is secure attachment so important?

Why is secure attachment so important? How come so many people these days speak about it? Does it mean to carry my baby, breast feed on demand and have her sleep in my bed? What is the fuss about? Let me explain... We now know that not only the first 3 years in life but … Continue reading Why is secure attachment so important?

Trauma online course starting in June

The next ONLINE COURSE ‘Trauma in a nutshell’ is going live! Learn about trauma and gift yourself with some time and space for your process from the comfort of your home. What is it all about? Read on, learn about content and hear what participants have said so far. Living with unresolved trauma basically means the … Continue reading Trauma online course starting in June

healing trauma – the hero journey

"Surviving trauma isn't the hero journey. That is your history. The hero journey is deciding to go back and witness what you lived through, retrieve the parts of yourself that you left behind, the parts of yourself that splintered off, and to bring that knowledge and experience into the present, where all of you can … Continue reading healing trauma – the hero journey

Wie Trauma unsere Sicht und unser Erleben der Welt beeinflusst

Weit vor der Fähigkeit, bewusst zu denken, werden früheste Erfahrungen als subtile Empfindungen im Körper gespeichert. Das wirkt als permanenter SUBJEKTIVER Filter, durch den wir das Leben erfahren. Wie sähe es ohne diesen Filter aus? Wenn wir über Trauma sprechen, denken wir oft zuerst an eine Schockerfahrung, wie zB einen Autounfall, eine Gewalterfahrung oder eine … Continue reading Wie Trauma unsere Sicht und unser Erleben der Welt beeinflusst

First trauma online course goes live!

the first ONLINE COURSE ‘Trauma in a nutshell’ is going live! Learn about trauma and gift yourself with some time and space for your process from the comfort of your home. What is it all about? Read on and learn about content. The online course is designed ... ... to provide basic understanding about how the nervous system … Continue reading First trauma online course goes live!